Fendy, 35
“I have benefited from my sessions with Grace because she helps me in clearing the cobwebs in my mind and gives me the confidence to move forward with my decisions. No prescriptions just good questions and gentle nudges towards the path of self-discovery.
I would recommend Grace as a counsellor to others because she is a wonderful listener, she can empathise with you but yet is able to probe deeper to uncover root causes of the issues I was facing. I felt comfortable, supported and challenged all at the same time. Thank you Grace!”
Jasmine, 35
“I was recommended by a friend to Grace for therapy more than a year ago after a few personal events made me feel very stuck in life and anxious. My sessions with Grace allowed me to look at things that happened to me from a different perspective, and I was also guided on how to cope as well. I am definitely more aware of my emotions and this knowledge allowed me to work and balance with what is inside me daily.
I will and have recommended Grace as a counsellor to other friends as Grace is patient, and picks information up very quickly. I always feel heard and understood by her, and after every session, I felt lighter and with a deeper understanding of myself.”
W, 30
“Grace is an excellent therapist. She is sharp in her observations and attuned to how I feel. In just 3 sessions, Grace has been able to work together with me to pinpoint areas of personal growth to work on, and I have already started seeing shifts in my life. In particular, I appreciated how she empowered me to attend to my own needs, and speak up to others about my needs, which in turn led to improvements in my relationships with people who matter to me. I highly recommend you to try out a few of Grace’s therapy sessions if you are interested in personal growth.”
J, 36
“Working with Grace over the past year has been a rewarding journey of self-discovery and growth for me. I have learnt that my anxiety triggers are linked to my past traumas and feelings that were unattended to. Grace attended to each of them with me, and through the process, I discovered my neglected and suppressed feelings from the past. Through sharing with Grace and applying Grace’s curated approaches to work through them, I have a new-found sense of relief and I feel freed from my past.
Grace has also helped me gain confidence in attending to my negative thoughts and feelings. Nowadays, when my anxiety symptoms arise, I am no longer helpless nor crippled by fear. Grace’s guidance has led me to understand why they arise and equipped me with self-care techniques that work for me. I can now accept them, and live with them. It is also assuring to know that even as any new emotional struggles arise, I will be able to overcome them with Grace’s guidance. Through this journey with Grace, I have also grown to be kinder towards myself. I like the change and growth that I see in myself, and I’m grateful for having found a life coach in Grace.
I would recommend Grace to anyone who is feeling down and looking for support to improve your overall mental well-being. Grace is an empathetic, attentive, patient, experienced and professional therapist. Beyond that, because of Grace’s expertise in strengths coaching, her guidance and strategies are also customised to play to your individual strengths, thereby further enhancing the overall effectiveness of her counselling sessions.”
Christina L., 38
“From our very first session together, Grace made me feel safe, respected and at ease. I was able to talk to her about my traumatic memories without any hesitation because I felt that she was listening attentively. In fact, I am always pleasantly surprised at how incisive her observations are, and how her insights help me to better process recent events and see how they are influenced by past experiences.
Grace takes the time to listen and respect my memories, feelings and emotions. She is never judgemental or heavy-handed with her analysis and genuinely wants to help her clients achieve the best version of themselves. Having Grace alongside me to navigate these memories has helped to improve my present relationships with my family and friends, as well as define my own sense of who I am. I am more confident in expressing my emotions, needs and vulnerabilities as a result of therapy. Cognitively, I feel as though I process everything a lot more clearly after a session with Grace.
Grace is a great counsellor because she works patiently to help you uncover any underlying issues at your own pace, and always with compassion and kindness. I highly recommend Grace to anyone who wants to invest in themselves and their mental wellbeing.”
GL, 45
“I had 2 strengths coaching sessions just before I started my new job. It helps me to have a better understanding of what I'm good at. At the beginning, when the new job doesn't sit well with me, I start to have doubts about my ability. That was when I decided to have another session with Grace. She has helped me to be aware that it is the job and environment that don't suit me. This actually rebuild my self-confidence. Grace has the ability to make me feel comfortable sharing. I feel very understood. If you want to know more about your strengths, I recommend you to do the strengths assessment and coaching with Grace.”
Celine, 28
“Grace has been very attentive in listening to my story and this makes me feel heard. She has also been sensitive in picking up on things I would have brushed aside if not for her gentle probing. I learnt so much more about what matters to me and how I can love others without compromising on my own needs and boundaries. I really appreciate how Grace created a safe space for me to feel comfortable to share my thoughts and emotions. I would definitely recommend anyone who is keen to process what they are going through to engage Grace for counselling!”
Alexis, 37
“I was in a dilemma in deciding my career path when I was introduced to Grace to explore how my strengths can provide some insight and set some direction for me. The session with Grace proved to be intellectually stimulating, invigorating and extremely informative. She was able to pick up my conundrum which goes beyond the immediate concern of career path but also in terms of the next phase of my life. I appreciate her calm and confident demeanour to understand me and guide me towards further exploration and appreciate my strengths in a refreshing way. Her suggestions and sharp wit also offered me further scope of reflection and ponderance. I left the session with a sense of being validated with new insights to decide my next course of action. She is an amazing strengths coach whom I give 6 stars out of 5!”
Mei Jun, 38
“I felt lost and troubled before I sought counselling. Professional counselling has enabled me to regain my emotional health and make progress much faster than struggling on my own. During the sessions with Grace, I felt better as I was able to verbalise my thoughts and feelings freely. The sessions have given me clarity and insights into myself too. As I worked on the issues discussed, I was able to get my bearings back again.
I highly recommend Grace as a counsellor because she is an active listener and she asks me good and important questions to help me see my strengths and also where I need to work on. She diagnosed my issues well and helped me understand from another perspective. I am thankful to have received counselling from Grace as she has provided guidance and helped me find my anchor back in my life.”
N. Wong, 52
“I’ve done the CliftonStrengths assessment 3 times, but it was only recently that I did the CliftonStrengths34 assessment along with a coaching session with Grace. I would describe the session as extremely enlightening and energizing! Not only did she dispel my misconceptions concerning CliftonStrengths, more importantly, she pointed the way to help me return to who I am – I had an amazing grand revelation of why I had made certain decisions in the past. The session with Grace helped me access a new language to name the strengths that drive me.
In her gentle yet assertive way, Grace pointed out some struggles I had experienced. She gave me very concrete suggestions on how I could work on those areas by leaning on my other strengths. She also led me to consider how my strengths could be paired together so they could flourish. These ideas were new to me and by reflecting upon them was extremely life giving.
I really think every professional should have a strengths coach like Grace – she has effectively integrated her knowledge on strengths and background training in counselling to cater to individual needs, and intuitively point out not just strengths areas but caution areas too!”
Teeny, 48
“Before my first session with Grace, I was in a bad state. There was a lot of self-doubt, confusion, grief and pain. However, I felt much better, and would give at least 50% much better after the first session. She was able to guide me through talking out the emotional mess. She listened patiently, and within the first hour of the session, she was able to detect other emotions that I had and needed to work on, apart from grief. She provided constructive suggestions on what I could work with. After the second session, I felt about 75% good. She continued to assess my condition and things that I could work on. Before my third session, I felt a lot better. To summarize, I benefited a lot from the counselling with Grace and I improved a lot after each session.
Yes, I will recommend Grace as a counsellor. She is patient and sharp. She is good at what she is doing. The best part is that she gives constructive and effective guidance.”
John Z, 30+
“Counselling provided me with a safe environment where I could share and work out complex emotional problems with an experienced professional. I was introduced to Grace through a mutual contact after going through a rough patch at work. The counselling sessions helped me make sense of the complex emotions that I experienced. The sessions also provided me with useful advice on how to manage my emotions in a healthy way without causing additional stress or anxiety to my family, friends and colleagues.
I also attended a few sessions where Grace coached me on my strengths. I found the sessions useful in helping me understand what my strengths are and how I can apply them to live a more fulfilling life. The additional reflections after each session helped to reinforce the learning points in each session too.
The challenges we face in life are multifaceted and complex. Having a professional to lend a listening ear and to provide advice on the problems we face is something that all of us can benefit from.
I would recommend Grace as a counsellor to my friends. She is patient and has a good listening ear. She has a pleasant personality and has a way of ensuring that you are in a safe and secure environment to open up about your problems. The questions she asked helped prod me towards the answers that I sought. I am thankful for her advice and support during the period where I experienced challenges at my workplace.”
Susan, 59
“I felt comfortable to open up my worries to Grace, who is a Christian, without being judged. She helped me to have self-compassion and appreciation based on God’s love for me. I would recommend Grace as a counsellor. She is patient, non-judgmental and willing to listen. She created a safe space to open up my fears. She validated my emotions and concerns behind my fears and gave Bible based guidance, personalised to my situation. The sessions with her helped minimise anxiety attacks that l endured for many years.”
Pauline, 71
“This was my first counselling experience. I felt comfortable speaking to Grace with assurance of confidentiality about my sense of anxiety. Grace is sensitive and tactful as a counsellor which made me feel comfortable to talk about my emotions.
Through the counselling, I became more aware of what contributed to my sense of helplessness. Grace’s skill in listening, asking relevant questions and paraphrasing some of my comments helped me reflect on my tendency to feel unnecessarily burdened. Her analysis of my emotional reactions and feedback to me was helpful for me to see how I could cope better with such situations.
I would recommend Grace as a counsellor as she is patient, skillful and communicates clearly her understanding of my situation.”
May Chan, 46
“Counselling has allowed me to be my primitive self. There were challenging periods of my life when counselling has provided me a safe space to process my inner thoughts and co-regulate my emotions. I do find going for counselling has helped me enhance my psychological (mental and emotional) resilience.
My experience with Grace has been positive. Grace is emotionally attuned and is able to acknowledge and affirm my thoughts, feelings and experiences. She is empathetic and patient, always staying with me even when I was in a state of feeling emotional. I am greatly appreciative of Grace, as a counsellor, as the counselling session with her has always made me more reflective and feel attended to emotionally. She has certainly provided me a trusted platform where I feel safe to process my experiences in a private and confidential setting.”
TL, 45
“The counselling sessions have prompted me to think through my emotion towards certain situation and the possible causes of such emotion. I recommend Grace as a counsellor - she is very patient and she is able to ask thought-provoking questions.”
Jess, 51
“The counselling process helped me see things more clearly from a different viewpoint. I was also able to discuss my early years experiences and explore how these experiences affect my current situation. Grace helped me find ways to deal with my emotional issues with her non-judgemental approach.
I was able to build a relationship of trust with Grace. She was attentive and gave me her full attention during the counselling session. She gave me the opportunity to express my difficult feelings.”
Get started today.
Or WhatsApp Grace at 8480 8492
Get started today.
Or WhatsApp Grace at 8480 8492